Crockpot Oatmeal

Hot breakfast ready and waiting! Feed the whole family or just yourself.
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Apple Cinnamon Crockpot Oatmeal
Yield: 6 servings

Ingredients:
1 1/2 cups of steel-cut oats
3 1/2 cups water
3 cups unsweetened almond or cashew milk
3 large apples, peeled. cored and diced
1/4 cup of brown sugar, honey or stevia
1 1/2 teaspoons vanilla extract
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg (optional)
1/3 teaspoon mineral salt
3 scoops pristine whey protein (optional)

Banana Bread Crockpot Oatmeal
Yield: 6 servings

Ingredients:
Same as in apple recipe (above) but omit apples and cinnamon.
Add 2-3 large bananas
Add 1 1/2 teaspoons pure banana extract 
Add 1 1/2 teaspoons ground nutmeg

Directions
1. Put all ingredients in crockpot. Stir well and place into the crockpot element base.
2. Turn on low heat before going to bed. Cook all night. In the morning, stir well before serving. Enjoy!
3. Refrigerate or freeze any leftovers. 
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BONUS:
Oats are a galactagogue! This means if you are a breastfeeding mother you may notice an increase in your milk. Don't worry, if you are not lactating you will not start. 

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