Lactation Cookies
It has been said for many generations, and around the world, that herbal remedies can increase milk supply.
Does it work for all women? I don't imagine it does because we are not all created equal! But why not give it a try and YOU tell us! We'd love to hear from you! As an experienced Lactation Specialist + Educator I have assisted many women that have used this do no harm Lactation Cookies recipe. Want to try it too? Here's our FREE recipe download. Happy Baking! xx
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Hot breakfast ready and waiting! Feed the whole family or just yourself. Apple Cinnamon Crockpot Oatmeal Yield: 6 servings Ingredients: 1 1/2 cups of steel-cut oats 3 1/2 cups water 3 cups unsweetened almond or cashew milk 3 large apples, peeled. cored and diced 1/4 cup of brown sugar, honey or stevia 1 1/2 teaspoons vanilla extract 2 teaspoons ground cinnamon 1 teaspoon ground nutmeg (optional) 1/3 teaspoon mineral salt 3 scoops pristine whey protein (optional) Banana Bread Crockpot Oatmeal Yield: 6 servings Ingredients: Same as in apple recipe (above) but omit apples and cinnamon. Add 2-3 large bananas Add 1 1/2 teaspoons pure banana extract Add 1 1/2 teaspoons ground nutmeg Directions 1. Put all ingredients in crockpot. Stir well and place into the crockpot element base. 2. Turn on low heat before going to bed. Cook all night. In the morning, stir well before serving. Enjoy! 3. Refrigerate or freeze any leftovers. BONUS: Oats are a galactagogue! This means if you are a breastfeeding mother you may notice an increase in your milk. Don't worry, if you are not lactating you will not start. |
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