Did you know you can begin collecting colostrum in pregnancy?
Around 37 weeks is the perfect time for most mothers-to-be to begin.
Disclaimer: It is always best to check with your health care provider prior to beginning.
Prenatal colostrum collection is most beneficial when families are/will experience these circumstances:
As you begin, please remember that 2-7ml of colostrum is an adequate feed for a newborn baby. You do not need to remove much from the breast to feed your baby well. Colostrum is nutrient dense and the PERFECT food for a new baby!
Learning how to hand express is a "triple P skill" best mastered with practice, patience and perseverance. Colostrum is thick and sticky, like syrup, it is best removed with hand expression, not a breast pump.
Before you get started you will require the following supplies:
Dr. Jane Morton's video will assist your learning how to effectively hand express:
Another resource to print + review prior to beginning hand expression is the PDF below.