Did you know you can begin collecting colostrum in pregnancy? Around 37 weeks is the perfect time for most mothers-to-be to begin. Disclaimer: It is always best to check with your health care provider prior to beginning. Prenatal colostrum collection is most beneficial when families are/will experience these circumstances:
As you begin, please remember that 2-7ml of colostrum is an adequate feed for a newborn baby. You do not need to remove much from the breast to feed your baby well. Colostrum is nutrient dense and the PERFECT food for a new baby! Learning how to hand express is a "triple P skill" best mastered with practice, patience and perseverance. Colostrum is thick and sticky, like syrup, it is best removed with hand expression, not a breast pump. Before you get started you will require the following supplies:
Dr. Jane Morton's video will assist your learning how to effectively hand express: https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html Another resource to print + review prior to beginning hand expression is the PDF below.2 Sources: 1 https://jamanetwork.com/journals/jamapediatrics/fullarticle/191624
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